Natural Migraine Headache Relief in Upland, California

Migraine Headache Relief
Migraine headaches can seriously debilitate a person thanks to the accompanying pain and other symptoms. Doctors have various treatments that they recommend. There are also various natural remedies. What treatment will you choose in an attempt to relieve migraine headaches? Here are some of your options.

Doctors may prescribe one of a hundred different drugs for your migraines. This is because they still are not sure exactly what causes a migraine. Medications may include those that are usually prescribed for high blood pressure, depression, or seizures. Much of this is done by trial and error, and each drug comes with its own list of side effects.

Many obtain some measure of success at preventing migraines by keeping a journal to learn what their triggers are. Triggers may include certain food and drinks, various activities, or things like emotional and physical stress. Environmental triggers may include extreme temperatures and loud noises. This option may call for certain lifestyle changes, but no doubt you will agree that reducing the number of migraines you experience would be worth it.

One natural approach that many people are turning to in order to relieve migraine headaches is upper cervical chiropractic. A specialized adjustment to the C1 and C2 vertebrae could relieve pressure on the brain stem or spinal cord. If a misalignment of these vertebrae is what is causing your migraines, you may experience fast relief without medication. Schedule a consult to see if an upper neck injury may be the underlying cause of your migraine headaches, and take the first step in becoming migraine free today.
What to Do Next
To find an upper cervical specialist in your area go to or if you are in the Upland, California area to […]

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Asthma? Natural Relief for Kids in Upland, California

Natural Asthma Approach
Are you looking for a natural way to improve the health of your asthmatic child?

Do you want to see your child feel better, get back to a normal life, and avoid expensive drugs?

If the answer is yes, then this article may be what your family has been looking for.

At the Atlas Spinal Care we help your child’s body do what was made to do, be healthy. We specialize in a unique form of care that is ideal for children, known as NUCCA.  NUCCA stands for the National Upper Cervical Chiropractic Association and is focused on correcting misalignments at the top of the neck that interfere with the brain’s nerve flow to the rest of the body.

These upper neck misalignments are frequently caused by accidents and injuries including; injuries during the birth process, falls, sports injuries, auto accidents, and more.

One of the ways that misalignments can affect the body is by affecting the breathing system.

Does your child struggle to breathe?

Do you dream of your child just being able to run around with the other kids?

Asthma affects 22 million people in the United States, including 6 million children.

The most common approach is focused on drugs to control symptoms.  Common drugs prescribed for asthma are rescue inhalers and corticosteroids. These types of drugs can have serious side effects, including delaying or stunting growth and decreasing bone density.

The incredible nervous system controls breathing from the brainstem at top of the neck.  Small injuries called misalignments at the top of neck disrupt the brain’s ability to properly regulate breathing, creating an imbalance between the sympathetic and parasympathetic portions of the nervous system.

A gentle correction of this misalignment restores proper balance in the nervous system and symptoms improve […]

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Improve Athletic Performance Naturally

Serious athletes will go to many lengths with their health for improved sports performance.  However, many athletes are unaware of the vast amount of evidence that supports upper cervical chiropractic for taking their athletic performance to the next level.  If you’ve tried many things and still feel you could reach a higher level of athletic success, perhaps to consider whether your posture and alignment might be holding you back.  Thankfully, a chiropractor specializing in upper cervical chiropractic might be able to help you.
Upper Cervical Chiropractic Care
Upper cervical chiropractic is a speciality of chiropractic that has been around since the 1930’s and shown proven success in treating a great many disorders and symptoms.  It focuses specifically on the upper spine and neck.  Upper cervical chiropractic practitioners will focus on balancing the heavy head over the spinal column so that the patient experiences full alignment with the rest of posture.  The science of upper cervical chiropractic shows that correct alignment, nerve function and posture will support athletic performance.
How Does it Improve Sports Performance?
There is a vast amount of scientific research as well as anecdotal evidence to support the positive effects of chiropractic and improved sports performance.  Some of the best known athletes in history have sought chiropractic care – including Michael Jordan, Tiger Woods, Joe Montana and Sugar Ray Leonard.  In fact, 31% of NFL teams have chiropractors on staff to treat the players.

By ensuring that your spine is aligned through upper cervical chiropractic, you can know that you are not suffering from reduced performance due to one or more of your bones or muscles carrying more than their fair share of weight or function within your body.  Chiropractors know that posture affects every function of […]

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Why Am I so Tired? Women and Fatigue

Fatigued Women
One of the most common complaints voiced by women in our practice is that they are always so tired. Many women feel tired much of the time. What can cause this type of fatigue and what can you do about it?

There are a number of factors to consider:

• Are you getting enough sleep? If you’re only getting 5–6 hours each night, it’s not enough and it’s hard to make up for lost sleep. One night of lost sleep can take your body up to 2 weeks to fully recover from! Try to get at least 7–8 hours every night, and then see how you feel. Oh, and make sure your mattress isn’t causing a problem (see related article, Is Your Mattress at Fault?)

• Are you a chronic sufferer of “Super Mom Syndrome”? Are you the type of mom who just can’t say “NO” to the PTA? Your boss? The constant demands of children or aging parents? Charity organizations? Then you need to rethink the idea of saying “NO.” Practice, practice, practice and it will get easier every time!

• Do you have a condition that may be the cause of your fatigue? There are quite a few of them, including Fibromyalgia, Chronic Fatigue Syndrome, anemia (especially if you have heavy periods or have just given birth), urinary tract infections, underactive thyroid, sleep apnea, food allergies and undiagnosed heart disease.

• Are you a heavy caffeine or energy drink consumer? While these may “seem” to give you a quick jolt of energy, they can actually cause the opposite effect in some women, making them even more tired. The solution? Cut back on your caffeine intake, ditch the energy drinks and remember that chocolate, teas, and some […]

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